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9 Min Mommy Workout: Safe Exercise Moves

4.4 ( 8944 ratings )
Sundhed & Fitness
Forfatter: Alexandru Paduraru

As a mom, youre busy morning till night, but that doesn’t mean you can’t squeeze in an effective training. To prove it, we’ve put together some quick, energizing routines that you can do at home in minutes. These simple training routines work your whole body yet don’t require hours of effort—plus, your child will be front and center,so the two of you can bond while you’re working out.

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